Good people. Serious training.
A place to get stronger, together.
720 Strength · Lower East Side, New York
Get to know the coaches, find your classes, and make yourself at home.
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From your first session to your next heavy lift. Explore the classes and find the training that keeps you coming back.
Old-school strength. A fresh approach.
A blend of old school strength work with unconventional modalities & some conditioning added in.
50 Minute Class
This class is friendly to beginners while still allowing for an excellent workout if you're more advanced.
The goal is a close eye on coaching to make sure you're getting stronger & safely.
This class is strength first, conditioning second, so be ready to ask any questions if you have them ahead of time
Find this class on the schedule
Advanced is a mindset.
This is the next level of strength training at 720. Expectations are quite high. The main lifts are the bench press, the squat and the deadlift. We will be covering and doing other movements depending on the block, but the goal is to be able to move the heavy object at least once. Hopefully more times.
Despite the higher expectation, the coaching is still focused & in depth. Come if you're ready to work. Advanced is a mindset, not a strength level. If you don't have the tag to get in, ask Emilio and he will discuss with you.
Find this class on the schedule
Find muscles you didn’t know existed.
Ready to isolate the hamstrings, glutes and core in a 45 minute burnout session? Prepared to feel muscles you didn't know existed? Sign up for this class and feel the burn!
Find this class on the schedule
Keep moving. Feel the burn.
Do you love the feeling of pushing past your limits when you think you've met them? Of your heart pounding in your chest but you press on anyway? If yes, this is the class for you. This is a metabolic conditioning class with the intent to keep moving and pushing the limits of your cardiovascular system. This class is accessible to all skill levels, but keep in mind the class will be intense and fast paced. Movements will be simple to make sure you can maximize how hard you work. We will use kettlebells, our bodyweight and any type of cardio equipment you can imagine!
Find this class on the scheduleWe promise we’re a nice pair of guys.
Meet the two co-owners who are in every day, coach all the classes, train with you & get to know you. The difference isn’t just the topline equipment, it’s the vibes we curate.
Co-owner & coach
Co-owner & coach
Kurtis Chen
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“I just started this week and I feel like I'm getting a great workout in for the classes I attend.”
Melody Bee
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“Coaches are very knowledgeable and give proper guidance on technique and form.”
Marisol Tenecela
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“Came here looking for a replacement for F45 and it was so good, I signed up for a 4-month membership immediately.”
V
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“Emilio takes technique seriously and everyone in the class clearly enjoy being there. 10/10 would recommend!”
Jordan Seda
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Your next session starts here. Find a class, check availability, and book your spot.
Training in your pocket.
Get the 720 Strength app.
Open Gym at 720.
Texas Power Bars, strongman equipment, adjustable dumbbells, maces, sandbags, calibrated plates and power racks. Room to train your way.
Open Gym is a service available to members on our Unlimited Training Packs or for those who purchase our Off-Peak only membership.
Depending on your membership tier, you are permitted to train at 720 whenever there is no class going on. This means if there is class upstairs but none downstairs, you are permitted to train downstairs so long as your membership includes it & vice versa.
We make it easy to see when open gym is available through our app and recommend checking on our schedule before you come in for your training.
Our gym offers an impressive selection of equipment from Texas Power Bars, top of the line strongman equipment, adjustable dumbbells, maces, sandbags, calibrated plates and power racks.
If you’re into strength training, there’s a strong chance you’re going to enjoy being here.
Interested?
Reach out. We’d love to have you.
Have a question about training at 720?
We’d love to hear from you.
Monday–Friday · 5AM–8PM
Saturday & Sunday · 7AM–1PM
720 ON GOOGLE
Get to know the gym through the people who train here. Read our members’ Google reviews, explore the space, and find your way to 36 Ludlow Street.
Explore our Google profile & reviews ↗36 Ludlow Street
New York, NY 10002